View Workout (Jeff Elias)
Game Day Pt.1
July 26, 2018 (Morning)
Exercise Type: Run
Comments:
Longer run in Glover. Played the places game. Run was poor- stomach sloshy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.63 Miles | 50:16 | 8:55 / Mile | Saucony Guide ISO 2 |