July 27, 2018 (Morning)
Exercise Type: Run
Comments:
same course ... front half uphill..second half downhill
mile 1: 9:04
mile 2: 8:49
mile 3: 9:26
mile 4: 8:42
mile 5: 9:42
mile 6: 8:43
mile 7: 8:33
mile 8: 8:34
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |