View Workout (Andrew Sorenson)
Leo Rudolph - Kaplan's Trail
July 27, 2018 (Afternoon)
Exercise Type: Run
Weather: 70, Sunny, Breezy
Comments:
12:15 - Easy run. Knees still sore & legs still tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:15 | 7:27 / Mile | Easy | Brooks Ghost 9 |