View Workout (ilana Zeilinger)
Geography
July 26, 2018 (Afternoon)
Exercise Type: Run
Comments:
Started off with a big group but spent the majority of the run with Jeff and Litmans. Played Geography to distract ourselves from the cramp all three of us had. Jeff knows a lot of places. I've run with Litmans every day this week and Jeff most days. It feels nice to have a group that seems like we are all at the exact same place in our training.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.65 Miles | 51:12 | 9:03 / Mile |