View Workout (ric Benzing)
2:00/:30
July 28, 2018 (Morning)
Exercise Type: Run
Comments:
first two on the track this morning....decided i couldn't continue at this pace so stopped and switched.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.13 Miles | 22:52 | 10:44 / Mile | Cruise | Saucony blues |