View Workout (Alex Wellisch)
Long run Glover and Back
July 26, 2018 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
Pretty great run. Shins have been feeling great and I felt great on this run. 5 miles is the longest I've run in a long time. Felt great though and the pace was solid too.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 42:41 | 8:32 / Mile | Brooks new shoes |