View Workout (Kerry Grant)

Calendar - Statistics - Workouts

Return to Log Return to Log

4 Mile Run

July 29, 2018 (Afternoon)

Exercise Type: Run

Weather: 86

Comments:
Rooster Front to Steeles Creek

Distance Duration Pace HR Avg HR Max Interval Type Shoes
4.0 Miles 35:45 8:56 / Mile 150 175 Easy Brooks