View Workout (Brandon Reusch)
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231
July 25, 2018 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.0 Miles
|
45:03
|
1.0 Miles |
7:33 |
7:33 / Mile |
Warmup
|
|
4.0 Miles |
29:49 |
7:27 / Mile |
Hills
|
|
1.0 Miles |
7:41 |
7:41 / Mile |
Cooldown
|
|