July 27, 2018 (Afternoon)
Exercise Type: Run
Comments:
Ran with Jeff (surprise surprise) and Charlie. It pains me to write this log as this was quite a disappointing day. I had been told the day before that we were going to be playing foxes and hounds. I eagerly drove to STA and had been contemplating all day whether I wanted to be a fox or a hound. To my surprise (and I think it's safe to say many others) we were told that we would be playing a strange numbers game instead of the beloved foxes and hounds. Jeff, Charlie, and I did not participate in the numbers game in protest of our disappointment. I had a nice run though!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.5 Miles | 40:04 | 8:54 / Mile |