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What a day/ Burning River 100

July 28, 2018 (Morning)

Exercise Type: Run

Comments:
Cleveland corporate challenge in the morning. The loop of the 10k relay I was doing claimed to be 1.2 miles but seeing as I split 5:12 there's no way that's true. Marking it as a mile.

In the evening went for a run with Girbs waiting to pace Mr. Roshon in the Burning River 100.

So excited to get my first taste of the Ultra community. We got to hang out at the 50 mile aid station for quite a while which was way cool. Helped Mr. Roshon get supplied up and back on the trail.
Paced him from around mile 61 to 65. He was in pretty rough shape, had to keep pushing him to run instead of walk but he was really struggling at that point. We narrowly made the cutoff (10 minutes to spare).