View Workout (Jeff Elias)
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CCT Sunday
July 29, 2018 (Morning)
Exercise Type: Run
Comments:
Fairly ideal. Got immersed in my thoughts and just ran.
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 4.77 Miles |
40:00 |
8:23 / Mile |
|
Saucony Guide ISO 2
|