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July 30, 2018 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.6 Miles 36:16
2.0 Miles 13:40 6:49 / Mile Warmup  
1.0 Miles 5:15 5:15 / Mile    
2.6 Miles 17:21 6:40 / Mile Cooldown  

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