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1,500 Yard Swim

July 31, 2018 (Night)

Exercise Type: Swim

Weather: 5:45 p.m.

Comments:
Swam at Meyer Center in the evening. Hamstring feels much better today and hope to try and run in the next two days. A good swim, but was cut short due to 400 water aerobic peeps in the pool!!!
300, 5:15
300, 6:18
200, 4:08
350, 6:35
200, 3:42
150, 2:40
First 800 without fins and last with.
Some stretching and rolling out and core after.