View Workout (Sophie Tucker)
(Untitled)
August 1, 2018 (Afternoon)
Exercise Type: Run
Comments:
Intervals with 3 mins running and 2 mins walking. Also had a 14 minute walking break somewhere in there when I tried to figure out where I was (which was farther from school than I would have liked) and gather the energy to start running again. (Total of 19 minutes running)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.9 Miles | 41:08 | 14:11 / Mile |