View Workout (Mitchell Baller)
lil shakeout
August 2, 2018 (Morning)
Exercise Type: Run
Comments:
decent run. Legs a little stiff.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.7 Miles | 43:12 | 7:34 / Mile | 144 | 161 | Adidas Adizero Adios (black |