View Workout (Janie Cai)
E: 20:00
August 3, 2018 (Morning)
Exercise Type: Run
Weather: 76 + humid
Comments:
oh god first real run in 3 weeks and it sucked. plan on doing hips, core, and stretching after. also rock climbed yesterday. i will get back into running shape i swear
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.27 Miles | 20:00 | 8:48 / Mile | Easy | Asics Gel-Kayono 25 |