View Workout (Jeff Elias)
Along the Tiber
August 2, 2018 (Morning)
Exercise Type: Run
Comments:
Hot and sticky. Ran on Tiber from Ponte Garibaldi to Ponte Mazzini. Ran past Castel Sant' Angelo and a few other things. A few others out. Because of the 27000 steps I took today, taking tomorrow off and will run after the Vatican on Saturday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.04 Miles | 35:29 | 8:46 / Mile | Saucony Guide ISO 2 |