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summer Day 72

August 3, 2018 (Morning)

Exercise Type: Run

Weather: sunny

Distance Duration Pace Interval Type Shoes
4.0 Miles 8:12
1.0 Miles 8:12 8:12 / Mile Warmup Pegasus 35
2.0 Miles Hills Pegasus 35
1.0 Miles Cooldown Pegasus 35

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