August 4, 2018 (Morning)
Exercise Type: Bike
Weather: 7:00 a.m. 78-85 Warm and Sunny and Windy
Comments:
SBC 50 mile ride. About 16 of us today. Was not planning to do 50 bc of my hamstring, but just tried to take it easy on the hills. Felt ok. Hamstring is def hurting and had some pain throughout entire ride I had to deal with. Hurt pretty bad after ride so we will see. A good morning!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 50.15 Miles | 2:45:04 | 3:17 / Mile | Hills |