View Workout (William Hutton)
Staybridge - Canon hill
August 4, 2018 (Afternoon)
Exercise Type: Run
Weather: Sunny 23C
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 48:22 | |||
| 3.05 Miles | 23:32 | 7:42 / Mile | Steady State | |
| 3.05 Miles | 24:50 | 8:08 / Mile | Steady State |