View Workout (Casey Arnold)
Treadmill Run
August 4, 2018 (Afternoon)
Exercise Type: Run
Weather: indoors
Comments:
easy run at campo
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.0 Miles | 1:05:00 | 13:00 / Mile | 145 | 177 | Easy | Brooks Adrenaline GTS-7 |