View Workout (ilana Zeilinger)
weird with no rain
August 4, 2018 (Afternoon)
Exercise Type: Run
Comments:
My first run in a REALLY long time without any rain. I felt good on this long run! I tried not to focus too much on maintaining a specific pace, but my first and last mile ended up being my fastest (7:25 and 7:44), so I think I paced it pretty well. Thank you to whoever rolled down their window while I was running up Mass Ave and yelled "you're doing great Ilana!!"
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.45 Miles | 1:00:09 | 8:04 / Mile | Long |