View Workout (Mitchell Baller)
(Untitled)
August 4, 2018 (Morning)
Exercise Type: Run
Comments:
Chill slow run with Girbs and Nate. Lill toasty. Hit those HR peaks running in the sun and stuff
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 7.7 Miles | 1:03:40 | 8:16 / Mile | 154 | 174 | Adidas Adizero Adios (black |