View Workout (Joe Heebner)
On the road again
August 5, 2018 (Afternoon)
Exercise Type: Bike
Weather: 80s, humid
Comments:
Biked to Lawson Creek Park and back on the new tires. They felt great! Missed the first two ro three miles so will call it 12 even.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 42:00 | 3:30 / Mile | Cruise |