View Workout (Cameron Byrley)
(Untitled)
August 2, 2018 (Morning)
Exercise Type: Run
Comments:
Calf problem is creeping back. Don’t really know what to do. Seeing a massage therapist tomorrow while I’m in Albuquerque.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 29:34 | 7:23 / Mile | Easy |