View Workout (Woody Green)
Broomfield/Erie ride
November 8, 2009 (Afternoon)
Exercise Type: Bike
Weather: High 50s, cool wind from the east.
Comments:
Lorraine and I headed out Baseline and up Lowell. We made a loop in Broomfield at 136th. Frome there we went on Vista Parkway and over to Erie Parkway, Lo went home and I did the horse farm loop before coming back on 119th. I was tired, and there was just enough wind to be a nuisance, but it was a good ride. Averaged 15.5, not bad for the wind and hills.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 28.33 Miles | 1:49:24 | 3:51 / Mile |