View Workout (Jamie Moreno)
1,200 Yard Swim
August 6, 2018 (Morning)
Exercise Type: Swim
Weather: 10:15 a.m. Nixa Pool - 85 and warm
Comments:
Went to Nixa outdoor pool and swam 1,200 yards. Struggled today for some reason. Have not been swimming much.
300 6:22
300 6:08
200 3:36 fins
200 3:35 fins
200 3:37 fins
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.68 Miles | 23:18 | 34:12 / Mile | Interval |