View Workout (Janie Cai)
E: 25:00
August 6, 2018 (Afternoon)
Exercise Type: Run
Weather: 79 + hot
Comments:
i know every day is hot, but today was weirdly hot given the temp. mind/legs felt good, but my shoulders were weird lol idk. anyways i'm starting the high school xc regimen again lol
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.84 Miles | 25:00 | 8:48 / Mile | Easy | Asics Gel-Kayono 25 |