August 5, 2018 (Morning)
Exercise Type: Walk
Comments:
Made the incredibly stupid decision to take a 10 mile hike up and down a mountain. I had little pain the night before and none the morning of so I decided to go for it. An hour into the drive I realized it was a dumb idea. Fortunately for me, nothing bad happened and I didn’t have any pain. I was lucky to get away with that one without harming my tendon at all (it seems)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |