View Workout (Rahul Razdan)
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(Untitled)
August 9, 2018 (Morning)
Exercise Type: Run
Comments:
Long intervals at clinic if can make it..
Four laps: 7:20 pace ?
Three laps: 7:00 pace ?
Two Laps: 6:40 pace ?
one lap: 6:20 pace ?
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.0 Miles |
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