July 5, 2018 (Afternoon)
Exercise Type: Run
Weather: ~90 degrees, Hot
Comments:
Group run. Stayed in the middle-back, finished chill with the back of the pack. Nice to not burn it every day.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.4 Miles | Altra Torin 2.5 "Fly as a kite" |