View Workout (Brandon Carreno)
guhhhh
July 14, 2018 (Morning)
Exercise Type: Run
Weather: ~70 degrees, Warm
Comments:
On Call Long Run. Brutal and boring. Can't wait to be done. Decent pace at least.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:23:37 | 7:36 / Mile | Long | Adidas Supernova "The Robbie Andrews Special" |