View Workout (Brandon Carreno)
Tried Hills
July 17, 2018 (Morning)
Exercise Type: Run
Weather: ~70 degrees, Soggy
Comments:
Just stormed, and humid. So abbreviated hills. Plus I felt like trash. 6x the short hill at Greenway Meadows
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.8 Miles | 0:00 | |||
| 1.0 Miles | Warmup | Montrail "The Road to" Caldorado | ||
| 2.8 Miles | Hills | Montrail "The Road to" Caldorado |