View Workout (Brandon Carreno)
Get on my trail
July 28, 2018 (Morning)
Exercise Type: Run
Weather: ~75 degrees, Warm/Hot
Comments:
Took the Lone Peaks for the long run, and they did great! Achilles feels okay too, so I don't think I screwed anything up either.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 1:49:59 | 8:27 / Mile | Long | Altra Lone Peak 3.5 "Blue Beauts" |