August 5, 2018 (Morning)
Exercise Type: Run
Comments:
Miserable run holy crap it was hot.... Really struggled near the end
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 9.8 Miles | 1:19:25 | 8:06 / Mile | 151 | 178 | Adidas Adizero Adios (black |