View Workout (Jeremy Snodgrass)
6.5 miles around greenfield lake
November 8, 2009 (Afternoon)
Exercise Type: Run
Comments:
6.5 miles with Melanie, probably averaged around 720 per mile, felt good though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 46:57 | 7:13 / Mile | Easy |