View Workout (Jordan Cunningham)
Easy Run
July 22, 2008 (Night)
Exercise Type: Run
Weather: 70's
Comments:
felt decent did a 1 mile warm-up counted that into the run legs were tired/ not like real sore just real tired idk what thats all about but ok?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:36 | 7:16 / Mile | Asics Gel 2130 |