View Workout (Mitchell Baller)
Shrimp and grits
August 9, 2018 (Morning)
Exercise Type: Run
Comments:
Really struggled through the first like 2 of this run on the treadmill. Had to go right after eating out with the project team (shouts out to Georgia shrimp company). Late night and long day tomorrow, hopefully I can still fit a run in. Shouldn't have taken yesterday off. I can never seem to run on travel days...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | Adidas Adizero Adios (black |