View Workout (Janie Cai)
E: 30:00
August 10, 2018 (Afternoon)
Exercise Type: Run
Weather: 84 + partly sunny
Comments:
pro-tip: maybe don't run at noon. this was a torturous run. also couldn't run yesterday because it was the last day of work/hung out with bailey and zack after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.19 Miles | 30:00 | 9:24 / Mile | Easy | Asics Gel-Kayono 25 |