View Workout (Bill Buckenmeyer )
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(Untitled)
August 10, 2018 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.0 Miles
|
49:46
|
2.0 Miles |
13:24 |
6:41 / Mile |
Warmup
|
|
5.0 Miles |
29:25 |
5:53 / Mile |
|
|
1.0 Miles |
6:57 |
6:57 / Mile |
Cooldown
|
|