View Workout (Rahul Razdan)
(Untitled)
August 8, 2018 (Morning)
Exercise Type: Run
Comments:
club run
mile 1: 8:25
mile 2: 7:53
mile 3: 9:08 ... was dogging it..until caJen Darbelnet caught up
mile 4: 8:09 ... she provided motivation to speed up a bit
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |