View Workout (Brandon Carreno)
Loosening
August 5, 2018 (Morning)
Exercise Type: Run
Weather: ~80 degrees, Hot
Comments:
Scorcher today, but freshened my legs up with a gentle morning run. Felt a lot better afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | Hoka Mach "Kylo Ren" |