View Workout (George Zhang)
(Untitled)
July 22, 2008 (Morning)
Exercise Type: Bike
Comments:
hahha
so funny story
yesterday i told sarah that the spin class started @ 9:15 but in reality it started @ 9:00. i was already at the Y bc i swam earlier. anyway so she came in late and was just rly embarassed.
opps
fun class though- instructed by erin who btw just had a baby!
then we did core...which was sooooo fricken hard.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 | Asics Nimbus- B |