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Mall to Hadley Depot

August 11, 2018 (Afternoon)

Exercise Type: Run

Comments:
Rain all over all day. It was on and off between light rain and downpour. I thought with a sore ankle and the puddles, the bike path would be the best place to run. Drove out to the mall and started behind Marshalls. I caught a big burst of rain going out, but it didnt slow me down. I felt pretty smooth actually, the rain was refreshing and it was nice to run in a place I havnt been in a while. On the way back, just let my wander about whatever I was thinking about. My shoe came untied right as I finished up.

Essentials: Stretch

Tried to stretch out in the parking lot. My quads are super tight, probably from the game and not stretching at all afterwards. Ankle is feeling much better. Didnt mind being soaked either after it felt good.