August 7, 2018 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 0:00 | |||
1.5 Miles | Warmup | ON Swedish shoes | ||
2.0 Miles | ON Swedish shoes | |||
1.0 Miles | ON Swedish shoes | |||
2.0 Miles | ON Swedish shoes | |||
1.5 Miles | Cooldown | ON Swedish shoes |