View Workout (Shawn Silva)
Kac
August 11, 2018 (Morning)
Exercise Type: Weights
Comments:
2 sets squat, 2 sets leg press, 1 set leg extensions, 3 sets leg curls, 2 sets crunches, 3 sets calf raises
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:15 |