August 10, 2018 (Morning)
Exercise Type: Swim
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
0.37 Miles | 25:22 | |||
6:24 | Warmup | |||
100.0 Meters | 2:22 | 38:05 / Mile | ||
100.0 Meters | 2:15 | 36:12 / Mile | ||
100.0 Meters | 2:21 | 37:49 / Mile | ||
100.0 Meters | 2:19 | 37:16 / Mile | ||
100.0 Meters | 2:19 | 37:16 / Mile | ||
100.0 Meters | 2:05 | 33:31 / Mile | ||
5:17 | Cooldown |