August 12, 2018 (Morning)
Exercise Type: Run
Comments:
Felt pretty good so decided to complete the 50 mile week (just barelyyyyyyy missed it)! Would've gone shorter if I wasn't feeling great, no need to go over 7.5-8 today. Ran down the Island and up the curvy part on the side near the bridge. Went by quickly compared to yesterday.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.5 Miles | 57:11 | 7:37 / Mile | Topo Athletic Ultrafly 2 |