View Workout (Nicole Mosteller)
Morning miles
August 14, 2018 (Morning)
Exercise Type: Run
Comments:
Finished my run just before noon, so technically it was a morning run.... lol
Right knee still doesn't feel great, but hopefully my swim later will shake out my knees
3 fast strides today
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 0:00 | |||
| 2.7 Miles | White Hoka Clayton 2 | |||
| 0.5 Miles | Cooldown | White Hoka Clayton 2 |