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IMAZ Swim

November 9, 2009 (Morning)

Exercise Type: Swim

Comments:
300 times- we tried to do the first 3 on 5 mins the 2nd on 4:45...
1=5:07
2=5:03
3=5:02
4=4:52
5=4:47
6=4:44
it was really hard and actually felt like more effort to go slower, I felt like my butt was sinking.